We show people how to build resilience and lead healthy, contented and fulfilled lives through the optimisation of their psychological flexibility and the development of their wonderful uniqueness.
NEW MINDFULNESS COURSES: STARTING 3rd April 2019
Six WEEK MINDFULNESS COURSE
St Giles Supportive Care Centre, Lindridge Road, Sutton Coldfield.
west midlands. b75 6JB
Wednesday 3rd/10th/17th/24th April and 1st and 8th May 2019
7.00pm - 8.30pm
Recommended by NICE (National Institute for Health & Care Excellence)