We show people how to build resilience and lead healthy, contented and fulfilled lives through the optimisation of their psychological flexibility and the development of their wonderful uniqueness.
NEW MINDFULNESS COURSES: STARTING 3rd April 2019
Six WEEK MINDFULNESS COURSE
6 week course to be held at
All Saint’s Parish Church, Foley Road East, Streetly, Sutton Coldfield. B74 3EX
Friday 13th, 20th and 27th September and 4th, 18th and 25th October 2019
1.00pm - 2.30pm
Recommended by NICE (National Institute for Health & Care Excellence)